Making a toner out of apple cider vinegar involves mixing two parts of brewed green tea with one part unfiltered apple cider vinegar, and keep the mixture in a jar for everyday use. Create a natural toner that can be applied using cotton balls with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:1:37
What ingredients should I look out for on the nutrition facts for foods and beverages? So what is bad or good for my health? I’m not a vegan I don’t care if there is animal ingredients or anything, so just disclude that from it. Oh yeah and I’m not allergic to anything.
By the way this is not a way I’m looking to loose weight I’m actually trying to gain weight by getting more protein (with natural foods) and not to loose weight cause I’m fat or something. Cause I’m actually a really tall lanky kid.
I’m not worried about pesticides, I’m worried about high fructose corn syrup and stuff like that is processed or a bad kind of sugar
The term organic is incredibly overrated. There is absolutely no scientific evidence what so ever that non-organic food is any worse for you than organic food. In fact, if everybody ate organically there would only be enough food in the world to feed about 2/3 of the world population.
The stuff you’re worried about, like pesticides, is already strictly controlled by both FDA and the producer.
EDIT: Well there’s certainly no high fructose corn syrup in non-organic produce 
If you’re worried about processed foods, which is completely legitimate, you’ll have to buy all your foods in their original form, and add spices and such yourself. I, too, had to learn to cook my own food from the bottom up.
MSN Health has a good, scientifically correct list of food additives to avoid: (pay special attention to number 4, aka preservative E621, it’s everywhere).
http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100204508
http://www.LivingSunFoods.com
Here is an interview with friend and client 50 year old Curtis Woodfolk who has been drinking green smoothies daily and eating a high percentage of raw food. Curtis shares his story of how eating live foods and exercise are turning back the hands of time. Curtis tells us that aging can be done gracefully and happily by taking care of oneself through proper nutrition and exercise.
For more information on Raw Food Chef and Natural Living Educator Michelle Pierson please visit: www.LivingSunFoods.com
Duration : 0:9:10
http://eathealthy101.com