Lyzabeth Lopez, Professional Fitness Model and Personal Trainer and Holistic Nutritionist is prepping for her first fitness show is 4 years. Suscribe to her video blog to watch her as she preps for her show using her own holistic principals to get there!
Duration : 0:6:59
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Hourglassbabe
November 30, 2009 at 11:19 am
After years of …
After years of being a couch potato I came across your videos & they inspired me to get in the gym. I’m 5′5″ 170lbs and I need to change that.. My biggest problem are my legs, and I was wonering if you can give me some advice on how to get them really toned up outside of those you gave on the vlog. Thanks in advance
Suzannanah
November 30, 2009 at 11:19 am
I am SO happy I …
I am SO happy I found this video…I am now a subscriber! Thanks for the inspiration Lyzabeth! You are beautiful! xoxo
LyzabethLopez
November 30, 2009 at 11:19 am
Hey there:))
Thank …
Hey there:))
Thank you so much!
If I’m buying a dressing I look for (no sugar – unless it’s agave nectar or fruit, etc., healthy organic oils (extra virgin olive oil, hemp oil), apple cider vinegar is good..
If making on my own, I’ll use ingredients like: the above, maybe dijon mustard, lots of fresh herbs and spices, lemon, etc. … I don’t have a specific recipe that you use.. when training (like now)..freshly squeezed lemon, fish oil, sea salt, fresh ground pepper:)
xoxo
jmoyni01
November 30, 2009 at 11:19 am
Hi Lyzabeth – great …
Hi Lyzabeth – great nutritional tips!! What do you use, if anything, on top of your salad as dressing? Great vlog!!
LyzabethLopez
November 30, 2009 at 11:19 am
Hey:)))
Thanks guy …
Hey:)))
Thanks guy!!! You guys are awesome!!! I truly appreciate the love:))
xoxoxoxo
epicmaximus
November 30, 2009 at 11:19 am
nice vid, keep it …
nice vid, keep it up!
come check out our channel as well yeah? subscribe please (:
xx
zapkif
November 30, 2009 at 11:19 am
You shouldn’t get …
You shouldn’t get anymore ripped. You’re PERFECT !! Just work on maintenance…
darkseid13
November 30, 2009 at 11:19 am
Better than the …
Better than the glut of workout DVDs on the market.
pheonis21
November 30, 2009 at 11:19 am
If it was only easy …
If it was only easy to learn how to eat like that… way to hard to know all that stuff!
Muchokai
November 30, 2009 at 11:19 am
woh, fantastic! Not …
woh, fantastic! Not only a model, very intelligent, fit and beauty.