Be My Friend – http://www.myspace.com/psychtruth
The Truth about Natural Skin Care, Acne, Anti Aging, Face & Acne Products
Healthy beautiful skins starts on the inside and not the outside w/ skin care products. This video discusses the role of sugar, antioxidants, sun, nutrition and antiaging.
Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Visit Dr. Bellonzi’s website at
http://www.austinwellnessclinic.com/
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2008 Austin Wellness Institute. All Rights Reserved.
Duration : 0:10:8
[youtube 5gKsOqlhA_c]
dexdrums
October 27, 2009 at 10:35 pm
dumb. I eat …
dumb. I eat healthier than almost everyone i know.
OwenWilson123
October 27, 2009 at 10:35 pm
Good advices doc i …
Good advices doc i will try to eat nutricious food cause i have an acne 1,5 years and all that year i was blamming outside enviroment,know i know wthat to do:)
carlitoboss
October 27, 2009 at 10:35 pm
how about for the …
how about for the people who eat very healthy, you realize at least 50% of people with acne get so fed up they go healthy with their diet. Its more about genes then diet. My father had it bad, and passed it on to me. Straight forward.
ievute92
October 27, 2009 at 10:35 pm
Thats all thrue!!!
Thats all thrue!!!
thegame245
October 27, 2009 at 10:35 pm
my skin is so fuken …
my skin is so fuken jacked up i hope what your saying is right
deathofacne
October 27, 2009 at 10:35 pm
check out my “acne …
check out my “acne 102″ video to learn all about how acne ACTUALLY forms!… Subscribe for future videos!
skinnychic8
October 27, 2009 at 10:35 pm
Thank you for this …
Thank you for this video. Very helpful.
philippinegirl13
October 27, 2009 at 10:35 pm
i’ll try and reduce …
anyways i’m using products that my dermatologist recommended me and it’s working really good, so all i need to do now is to cut down my sugars to get rid of some of the pimples 
thx
i’ll try and reduce my sugars, because lately i am really trying to get my skin really nice and glowy
sleightEdge
October 27, 2009 at 10:35 pm
Hi philippinegril13 …
Hi philippinegril13, yes it does work, as long as you eat enough fruit and vegetables, and less sweets and other refined and processed foods. Ideally eat just all fruit and vegetables, and a little nuts and seeds if you want.
deathofacne
October 27, 2009 at 10:35 pm
Instead of figuring …
Instead of figuring out how to mask your acne..why not learn how acne actually forms and starts? I bet its not what you thought! Check out my channel, videos, and subscribe to get free acne info!
ZAFIRAEXQUISITA
October 27, 2009 at 10:35 pm
Thanks doc!
I …
Thanks doc!
I strongly agree we must begin the healing process from the inside. The body and mind have the capability to heal, if we pay attention to nutrition. I recently went to the dermathologist and he said, well, well,.. lets try this new drug for rosacea,.. and it had lots of side effects,… Instead of doing that I gave myself the chance to get aware of all the food dissorders in which I was incurring the wrong habits. Im certainly getting stronger and better.
Cheers
JM
Franzesca777
October 27, 2009 at 10:35 pm
Hi Vince
Water rich …
Hi Vince
Water rich food are the way
Cheers Franzesca
alwalahlife
October 27, 2009 at 10:35 pm
thank u dr.Vin it …
thank u dr.Vin it is really really helpful and the way ur illustrating skin care is soo simple and worthy.waiting 4 more videos.thnx again.
christyyy11
October 27, 2009 at 10:35 pm
Milk and dairy …
Milk and dairy products are not the best choices if you suffer from acne. The enzymes in dairy products cause the body to create excessive amounts of mucous which triggers lymph cells to over work themselves. None the less; causes oil production creating acne.
just thought i should let you know.. helped me a lot. :]
XXTheRealMcCoyXX
October 27, 2009 at 10:35 pm
So Sweet ‘n’ Low …
So Sweet ‘n’ Low can cause bad skin…Just aswell i stopped them then = )
will stevia be a better option do you think?
deathofacne
October 27, 2009 at 10:35 pm
everyone can do …
everyone can do this! You just have to work with your body to let it cure the acne for you! Check out my videos on my channel for help! Good luck
philippinegirl13
October 27, 2009 at 10:35 pm
i have skin asthma …
i have skin asthma and they are ithcy, my dermatoligist recomended me some stuff but, do you think that this theory will work??? not eating too much sweets and excercising.. :/
skywalkerssp
October 27, 2009 at 10:35 pm
Try not to drink …
Try not to drink cow’s milk.. I’ve followed his advice about eating clean.. and it works for me.. If you can afford go to dermatologist to be diagnose and then start the clean diet.. and take supplements which consist of natural 100% vegans.. Try that.. hope that helps..
I don’t have any breakouts after 3 months of changing my diet to eating more veges and less meat and no cow’s milk instead I drink almond milk.. and antioxidant fruits..
eirikstran
October 27, 2009 at 10:35 pm
i didnt eat candy …
i didnt eat candy in a year, but stil getting a lot og acne. milk and whater only. im trying all the creems on the market, nothing works:-P
PrettyTigerlilly
October 27, 2009 at 10:35 pm
Actually, ageing is …
Actually, ageing is directly related to water loss in the dermis which stops collagen from working . Diet is useful and so is staying out of the sun. Use sunscreen and do eat free radicals, alpha hydroxy acids are amazing. Highly perfumed creams are horrible for the skin.
(licenced esthetician)
healthyskinnow
October 27, 2009 at 10:35 pm
He makes some good …
He makes some good points, but you can’t really dismiss all the products out there. Many of them fail, but few of them work surprisingly well.
lilkflash
October 27, 2009 at 10:35 pm
I through bread was …
I through bread was good for you lol
lilkflash
October 27, 2009 at 10:35 pm
umm 2 get rid of …
umm 2 get rid of scars use coco butter lotion
missparkietu
October 27, 2009 at 10:35 pm
and the best prove …
and the best prove that this man tells us the truth is he himself. just look at his skin
AfroSchmuck
October 27, 2009 at 10:35 pm
They’re both …
They’re both Italian.