The whole orange (and tangerine) provides way more nutrition than isolated vitamin C and even orange juice. It contains fiber, polyphenols, PMFs and other nutrients. http://www.realnaturalhealth.com
Duration : 0:2:38
[youtube 8emvxofS5ZQ]
Orange Peel Nutrition
17
Feb
EpicManasaur
February 17, 2010 at 7:01 pm
i always eat the …
i always eat the whole orange, only way to eat it because its just too messy to not. btw cute face
ubercute1sf
February 17, 2010 at 7:01 pm
i just bite into it …
i just bite into it but only to tangerines cuz orange peels are too bitter but there are very small tangerines that have peels that taste good. maybe try those
suicidechickenshit
February 17, 2010 at 7:01 pm
I just tried …
I just tried drinking an entire orange with peel mixed in a blender. I will never do that again. Tasted like bitter saw dust with a hint of orange flavor. I’m sure it’s healthy but tastes very bad.
k0ugar
February 17, 2010 at 7:01 pm
Great stuff, I just …
Great stuff, I just munched into a whole orange and ate it like an apple. My tongue is all tingly now.
thexbigxgreen
February 17, 2010 at 7:01 pm
Lemon peel does …
Lemon peel does contain limonene and vitamin C, so presumably they offer similar nutritional content.
realhalford
February 17, 2010 at 7:01 pm
Do you think this …
Do you think this applies to lemon peel, too ?
dharmesha13
February 17, 2010 at 7:01 pm
good info 5/5
good info 5/5