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Stress, Anxiety, Emotion & Motion, Nutrition by Natalie
A secret to stress management for anger, social anxiety disorders & fear. Motion is effective stress relief.
Wiki Stress
http://en.wikipedia.org/wiki/Stress
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Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited
Duration : 0:10:20
[youtube FeCh6hargAg]
MrAmerica406
February 16, 2010 at 7:41 pm
a growing plant
a growing plant
gledalac1979
February 16, 2010 at 7:41 pm
@runtubefantasy
…
@runtubefantasy
you need more air because your body accelerates in stress reaction so it tries to get air anyway possible
runtubefantasy
February 16, 2010 at 7:41 pm
urge,,,, as in how?
urge,,,, as in how?
MemoonaIslam
February 16, 2010 at 7:41 pm
Love your video as …
Love your video as it gave me a new perspective to gear my life towards a healthy motion.
Thanks for sharing such a beautiful video, Natalie.
gledalac1979
February 16, 2010 at 7:41 pm
stress is when you …
stress is when you breath through the mouth or feel urge to do it
odesign1
February 16, 2010 at 7:41 pm
Thanks Natalie, …
Thanks Natalie, that was wonderful!
abysss24
February 16, 2010 at 7:41 pm
where is the next …
where is the next part?
the stress series is great but it’s kinda difficult to follow because of the file names… there must be a next part.
dblay3
February 16, 2010 at 7:41 pm
stress is …
stress is inevitable when thinking ” how am i going to get money to pay for the bills”
dblay3
February 16, 2010 at 7:41 pm
alive is doing …
alive is doing positive things
holylok
February 16, 2010 at 7:41 pm
lol me too
lol me too
hillrunner616
February 16, 2010 at 7:41 pm
energetic, …
energetic, colourful, powerful, pozitive
mikepaniccia
February 16, 2010 at 7:41 pm
Great video!!!
Great video!!!
ClassyCassie09
February 16, 2010 at 7:41 pm
This is some of the …
Thanks, Natalie.
This is some of the best advice I’ve ever gotten. Life is motion!
hoktoshinken
February 16, 2010 at 7:41 pm
Very cool:)
Very cool:)
Fwuzeem
February 16, 2010 at 7:41 pm
I don’t think …
I don’t think Buddhists have punching bags that they release their anger out on, because when they get stressed, they don’t feel the need to release it out on something. In fact, that habit of releasing your anger on a punch bag can go far further. What happens when there isn’t a punch bag at hand? That’s when people become more violent. Not good advice.
lilpuppyguy
February 16, 2010 at 7:41 pm
when I think of the …
when I think of the word [alive] i think…
“why am i alive? this sucks. I wanna die in my sleep.”
zzz
hmmmmm1988
February 16, 2010 at 7:41 pm
Aww you’re gonna be …
Aww you’re gonna be so many girls’ ideal man right now. Haha. =)) What a cute image.
FireFistProductions
February 16, 2010 at 7:41 pm
I love her with all …
I love her with all wittle hawrt :3
milkymuzk
February 16, 2010 at 7:41 pm
This really helped …
This really helped me a lot!!
Vegetables and fruits, and some exercises really helped me reducing my anxiety and stress. So, thank you so much for making such great videos!!
Your videos are really awesome!
SakuraPetals106
February 16, 2010 at 7:41 pm
I was actually …
I was actually upset before watching this video and it made me feel better. This vid. really does make a lot of sense. I remember a time during class when I got really angry at something and the next class I had was gym. When I ran on the treadmill for a bit I literally forgot why I was mad in the first place. The best part of that whole experience is that the anger didn’t return. It just completely vanished through the exercise!
kidsavantmusic
February 16, 2010 at 7:41 pm
I love you… this …
I love you… this is what Lennon and Yoko would want!!!
malishka1982
February 16, 2010 at 7:41 pm
i think its all in …
i think its all in your head…people are very diff
cellistique
February 16, 2010 at 7:41 pm
Hello Natalie, I …
Hello Natalie, I just love your videos. I ve been directing myself to a healthy lifestyle on all levels and these videos have provided me with the necessary information about nutrition. Thank you so very much!!
GmoUnit
February 16, 2010 at 7:41 pm
my definition of …
my definition of alive was me i guess hiking or walking high on a mountain on a sunny summer day with fresh trees all around and im looking at the sunset but its still really sunny and at a cottage at the bottom on the hill Im on and I imagined a girl Im inlove with living there and just feeling contentment as i reached the top of that hill and took in that view. content AND ALIVE what are your peoples thoughts about being alive
GmoUnit
February 16, 2010 at 7:41 pm
fight your fears
fight your fears