Green tea benefits the body because it is a powerful antioxidant that helps to protect the cells from disease, but green tea also helps boost the metabolism and burn calories. Reap the benefits of green tea with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:2:17
Boosting the metabolism naturally can be done through proper diet, as eating several smaller meals per day and mixing proteins, good fats, whole grains, fruits and vegetables helps the body use energy from food more efficiently. Boost the metabolism through changed eating habits with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:2:36
Making a toner out of apple cider vinegar involves mixing two parts of brewed green tea with one part unfiltered apple cider vinegar, and keep the mixture in a jar for everyday use. Create a natural toner that can be applied using cotton balls with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:1:37
Foods that cleanse the liver are foods that do not require the liver to detoxify, such as fresh fruits and vegetables, healthy fats and whole foods. Cleanse the liver by giving it a rest with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:2:9
When using tea tree oil to treat psoriasis, dilute the oil with a fragrance-free lotion or conditioner, as essential oils are extremely potent and concentrated. Use tea tree oil to help psoriasis, combined with a change in diet, with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:3:1
The lemon cayenne pepper cleanse is a mixture of fresh lemon juice, pure maple syrup, clean water and a pinch of cayenne pepper, and it should only be done for one day to avoid malnutrition. Drink this cleanse throughout the day with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:1:40
Lemon, water and honey can be combined to cleanse the body, but it should only be done for one day at a time, and only pure ingredients should be used. Prepare each cleanse drink individually throughout the day with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:2:4
A recipe for a lemon cleanse involves squeezing one lemon into 1 cup of clean water, adding 1 teaspoon of pure maple syrup and a pinch of cayenne pepper and drinking several of these concoctions throughout the day. Consider cleansing the body for a day with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:2:38
The olive oil liver cleanse is a complicated process that takes a day and a half using the juice of 14 grapefruits, 12 apples, four lemons, a cup of olive oil, water and Epsom salt. Cleanse the liver after doing a colon cleanser with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:3:1
The benefits of apple cider vinegar include having high antioxidant levels, which can benefit the body when consumed and when applied directly to the skin. Treat a variety of conditions using apple cider vinegar with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:2:44