Natural Nutrition » healthy

Improving Health with Nutrition : Benefits of Natural Nutrition

admin — Wed, 12 May 2010 20:21:54 +0000

Most diseases can be prevented by proper nutrition. Learn the benefits of herbal supplements and healthy diet in this free health clip from registered dietitian.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience.
Filmmaker: Paul Muller

Duration : 0:1:1

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Betty’s Healthy and Natural Granola Bars Recipe

admin — Tue, 04 May 2010 20:27:03 +0000

In this video, Betty demonstrates how to make Healthy and Natural Granola Bars. These granola bars have oats, nuts, brown sugar, honey, melted butter, and a sprinkling of salt–all natural ingredients–no additives that you find in commercial cereal bars. Betty also gives her philosophy of eating healthy foods.

Ingredients:

4 cups quick or old fashioned oats, uncooked
1 cup chopped nuts (I used 1/3 cup sliced almonds, 1/3 cup chopped pecans, and 1/3 cup English walnuts.)
1 cup firmly packed brown sugar
2/3 cup butter or margarine, melted
1/3 cup light corn syrup (You may use honey.)
1/2 teaspoon salt
cooking oil spray

Combine all ingredients in a large bowl, and mix well. Press into a 15 1/4-inch by 10 1/2-inch jelly roll pan that has been sprayed with cooking oil. Bake at 450 degrees for 8 to 10 minutes. (Mixture will be brown and bubbly. I cooked my granola bars 10 minutes in this demonstration, but they were a little over-brown; 8 minutes would have been better.) Cool. Cut into bars and serve on a serving plate or store in a sealed container for up to 2 weeks. They stay fresh for a very long time! These granola bars contain *only* healthy ingredients and are a great choice over a candy bar, which generally has no nutritional value! They taste great, also! I hope you get a chance to try them!!! –Betty

Duration : 0:9:41

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Super Foods With Jules – Cheesy Broccoli Bowl

admin — Sat, 27 Mar 2010 12:21:27 +0000

Get Recipe at: www.JulieMorris.net. Broccoli with cheese sauce gets a fresh, flavorful and nutritious update when Julie turns this classic into a dairy-free, cholesterol-free and gluten-free dinnertime hit.
Music: Kevin MacLeod

Duration : 0:3:35

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ABC News puts this popular weight loss system to the test!

admin — Sun, 21 Mar 2010 14:12:21 +0000

siktrix7http://gdata.youtube.com/feeds/api/users/siktrix743.641353607177734 -79.38926696777344NewsCleansing, Reviews, Army, Best, Body, Day, Epidemic, Exercise, Fast, Fat, Fitness, Food, Gain, Health, How, Izo, Lose, Loss, Master, Natural, Nutrition, Obesity, Pills, Plan, Rapid, Way, Weight, cleanse, cleanze, detox, diet, diets, healthy, pill, quick, quickest, 10, atkins, testimonial, challenge, evercleanse, simple, instant, products, to, loose, losing, quickly, program, programs, free, supplements, supplementABC News puts this popular weight loss system to the test!2008-12-12

Duration : 0:5:9

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Shaklee Vitalizer

admin — Wed, 10 Mar 2010 09:18:14 +0000

Shaklee is the number one natural nutrition company in the U.S.,and Vitalizer is a top example of the kind of research and planning that is necessary to produce the world’s best dietary supplement.

Duration : 0:3:51

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Natural Remedies & Nutrition : Green Tea Benefits

admin — Thu, 25 Feb 2010 02:00:12 +0000

Green tea benefits the body because it is a powerful antioxidant that helps to protect the cells from disease, but green tea also helps boost the metabolism and burn calories. Reap the benefits of green tea with health advice from a professional wellness consultant in this free video on natural remedies.

Duration : 0:2:17

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Natural Remedies & Nutrition : How to Boost Your Metabolism Naturally

admin — Mon, 15 Feb 2010 23:12:15 +0000

Boosting the metabolism naturally can be done through proper diet, as eating several smaller meals per day and mixing proteins, good fats, whole grains, fruits and vegetables helps the body use energy from food more efficiently. Boost the metabolism through changed eating habits with health advice from a professional wellness consultant in this free video on natural remedies.

Duration : 0:2:36

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Natural Remedies & Nutrition : How to Make Apple Cider Vinegar Toner

admin — Sun, 31 Jan 2010 05:18:58 +0000

Making a toner out of apple cider vinegar involves mixing two parts of brewed green tea with one part unfiltered apple cider vinegar, and keep the mixture in a jar for everyday use. Create a natural toner that can be applied using cotton balls with health advice from a professional wellness consultant in this free video on natural remedies.

Duration : 0:1:37

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Nutrition : How to Make a Natural Diuretic

admin — Mon, 18 Jan 2010 02:02:53 +0000

Tea, coffee and products with caffeine are examples of natural diuretics that causes frequent urination. Make a natural diuretic with tips from a dietitian in this free video on nutrition.

Expert: Christine Marquette
Contact: www.marquettenutrition.com
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

Duration : 0:2:9

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Natural Remedies & Nutrition : Cleansing Foods for the Liver

admin — Sat, 16 Jan 2010 04:28:05 +0000

Foods that cleanse the liver are foods that do not require the liver to detoxify, such as fresh fruits and vegetables, healthy fats and whole foods. Cleanse the liver by giving it a rest with health advice from a professional wellness consultant in this free video on natural remedies.

Duration : 0:2:9

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