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<channel>
	<title>Natural Nutrition &#187; natural</title>
	<atom:link href="http://arenaholdings.com/tag/natural/feed" rel="self" type="application/rss+xml" />
	<link>http://arenaholdings.com</link>
	<description>Natural Health Nutrition</description>
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		<title>Fast Easy Raw Vegan Strawberry Shortcake</title>
		<link>http://arenaholdings.com/natural-nutrition/fast-easy-raw-vegan-strawberry-shortcake</link>
		<comments>http://arenaholdings.com/natural-nutrition/fast-easy-raw-vegan-strawberry-shortcake#comments</comments>
		<pubDate>Tue, 11 May 2010 03:24:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural nutrition]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foodies]]></category>
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		<category><![CDATA[live]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://arenaholdings.com/natural-nutrition/fast-easy-raw-vegan-strawberry-shortcake</guid>
		<description><![CDATA[From NaturalParadigms.com &#8211; Julie Pitcher produced this uncooking music video show of Chef Storm demonstrating raw vegan nutritious yum yum treat Strawberry Shortcake &#8211; a completely guilt-free pleasure! A new kind of cooking show!
Duration : 0:4:13
[youtube uC_r4m6oAzk]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/uC_r4m6oAzk/2.jpg" align="left">From NaturalParadigms.com &#8211; Julie Pitcher produced this uncooking music video show of Chef Storm demonstrating raw vegan nutritious yum yum treat Strawberry Shortcake &#8211; a completely guilt-free pleasure! A new kind of cooking show!</p>
<p>Duration : <b>0:4:13</b></p>
<p><span id="more-260"></span><br />[youtube uC_r4m6oAzk]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Dr Sebi Electric Food Wholistic Health and Nutrition Part 1</title>
		<link>http://arenaholdings.com/natural-nutrition/dr-sebi-electric-food-wholistic-health-and-nutrition-part-1-2</link>
		<comments>http://arenaholdings.com/natural-nutrition/dr-sebi-electric-food-wholistic-health-and-nutrition-part-1-2#comments</comments>
		<pubDate>Sat, 08 May 2010 05:54:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural nutrition]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[Dr]]></category>
		<category><![CDATA[electricfood]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healer]]></category>
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		<category><![CDATA[herbalist]]></category>
		<category><![CDATA[historian]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Sebi]]></category>
		<category><![CDATA[wholistic]]></category>

		<guid isPermaLink="false">http://arenaholdings.com/natural-nutrition/dr-sebi-electric-food-wholistic-health-and-nutrition-part-1-2</guid>
		<description><![CDATA[The controversial Dr.Sebi speaks.
http://www.drsebi.com
http://www.drsebiproducts.com/
DR.SEBI
HEALER, HERBALIST, HISTORIAN OF MEDICINE
DIRECTOR OF THE USHA RESEARCH INSTITUTE
Dr. Sebi prepares us to understand that which is natural and that which is unnatural. He lets us know that the human body is inter-related to plants. He has arrested such pathologies as cancer, diabetes, leukemia, sickle cell, heart dysfunction, herpes, mental illness [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/fzG0cWVS0C0/2.jpg" align="left">The controversial Dr.Sebi speaks.<br />
http://www.drsebi.com<br />
http://www.drsebiproducts.com/</p>
<p>DR.SEBI<br />
HEALER, HERBALIST, HISTORIAN OF MEDICINE<br />
DIRECTOR OF THE USHA RESEARCH INSTITUTE<br />
Dr. Sebi prepares us to understand that which is natural and that which is unnatural. He lets us know that the human body is inter-related to plants. He has arrested such pathologies as cancer, diabetes, leukemia, sickle cell, heart dysfunction, herpes, mental illness and AIDS.</p>
<p>Duration : <b>0:9:3</b></p>
<p><span id="more-258"></span><br />[youtube fzG0cWVS0C0]</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Betty&#8217;s Healthy and Natural Granola Bars Recipe</title>
		<link>http://arenaholdings.com/natural-nutrition/bettys-healthy-and-natural-granola-bars-recipe</link>
		<comments>http://arenaholdings.com/natural-nutrition/bettys-healthy-and-natural-granola-bars-recipe#comments</comments>
		<pubDate>Tue, 04 May 2010 20:27:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural nutrition]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[Betty]]></category>
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		<category><![CDATA[sugar]]></category>
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		<category><![CDATA[syrup]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[waist]]></category>
		<category><![CDATA[waistline]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[watcher]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[welness]]></category>
		<category><![CDATA[yum]]></category>
		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false">http://arenaholdings.com/natural-nutrition/bettys-healthy-and-natural-granola-bars-recipe</guid>
		<description><![CDATA[In this video, Betty demonstrates how to make Healthy and Natural Granola Bars.  These granola bars have oats, nuts, brown sugar, honey, melted butter, and a sprinkling of salt&#8211;all natural ingredients&#8211;no additives that you find in commercial cereal bars.  Betty also gives her philosophy of eating healthy foods.
Ingredients:
4 cups quick or old fashioned [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YsvoLLE4AbI/2.jpg" align="left">In this video, Betty demonstrates how to make Healthy and Natural Granola Bars.  These granola bars have oats, nuts, brown sugar, honey, melted butter, and a sprinkling of salt&#8211;all natural ingredients&#8211;no additives that you find in commercial cereal bars.  Betty also gives her philosophy of eating healthy foods.</p>
<p>Ingredients:</p>
<p>4 cups quick or old fashioned oats, uncooked<br />
1 cup chopped nuts (I used 1/3 cup sliced almonds, 1/3 cup chopped pecans, and 1/3 cup English walnuts.)<br />
1 cup firmly packed brown sugar<br />
2/3 cup butter or margarine, melted<br />
1/3 cup light corn syrup (You may use honey.)<br />
1/2 teaspoon salt<br />
cooking oil spray</p>
<p>Combine all ingredients in a large bowl, and mix well.  Press into a 15 1/4-inch by 10 1/2-inch jelly roll  pan that has been sprayed with cooking oil.  Bake at 450 degrees for 8 to 10 minutes.  (Mixture will be brown and bubbly.  I cooked my granola bars 10  minutes in this demonstration, but they were a little over-brown; 8 minutes would have been better.)  Cool.  Cut into bars and serve on a serving plate or store in a sealed container for up to 2 weeks.  They stay fresh for a very long time!  These granola bars contain *only* healthy ingredients and are a great choice over a candy bar, which generally has no nutritional value!  They taste great, also!  I hope you get a chance to try them!!!  &#8211;Betty  <img src='http://arenaholdings.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Duration : <b>0:9:41</b></p>
<p><span id="more-256"></span><br />[youtube YsvoLLE4AbI]</p>
]]></content:encoded>
			<wfw:commentRss>http://arenaholdings.com/natural-nutrition/bettys-healthy-and-natural-granola-bars-recipe/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Why Soy Is NOT a Health Food www.mercola.com</title>
		<link>http://arenaholdings.com/natural-nutrition/why-soy-is-not-a-health-food-www-mercola-com</link>
		<comments>http://arenaholdings.com/natural-nutrition/why-soy-is-not-a-health-food-www-mercola-com#comments</comments>
		<pubDate>Thu, 29 Apr 2010 14:08:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural nutrition]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Dr]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mercola]]></category>
		<category><![CDATA[mercola.com]]></category>
		<category><![CDATA[metabolic]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://arenaholdings.com/natural-nutrition/why-soy-is-not-a-health-food-www-mercola-com</guid>
		<description><![CDATA[Review of the health problems with soy and why it is not the health food you were led to believe it is.
Duration : 0:5:23
[youtube RjZs0DGW1Jk]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/RjZs0DGW1Jk/2.jpg" align="left">Review of the health problems with soy and why it is not the health food you were led to believe it is.</p>
<p>Duration : <b>0:5:23</b></p>
<p><span id="more-253"></span><br />[youtube RjZs0DGW1Jk]</p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Rave Diet Eating Dvd With Mike Anderson, Cure Cancer Naturally</title>
		<link>http://arenaholdings.com/natural-nutrition/rave-diet-eating-dvd-with-mike-anderson-cure-cancer-naturally</link>
		<comments>http://arenaholdings.com/natural-nutrition/rave-diet-eating-dvd-with-mike-anderson-cure-cancer-naturally#comments</comments>
		<pubDate>Tue, 27 Apr 2010 17:21:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural nutrition]]></category>
		<category><![CDATA[bladder]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[charlotte]]></category>
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		<category><![CDATA[coverup]]></category>
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		<guid isPermaLink="false">http://arenaholdings.com/natural-nutrition/rave-diet-eating-dvd-with-mike-anderson-cure-cancer-naturally</guid>
		<description><![CDATA[Healing Cancer, shows how cancer can be successfully healed with dietary treatments and natural supplementation. It explains common misconceptions about cancer, shows how diets designed to fight cancer are more successful than conventional treatments, discusses startling cancer research findings with T. Colin Campbell (The China Study) and has interviews with people who have reversed cancers [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2wZendyXhU4/2.jpg" align="left">Healing Cancer, shows how cancer can be successfully healed with dietary treatments and natural supplementation. It explains common misconceptions about cancer, shows how diets designed to fight cancer are more successful than conventional treatments, discusses startling cancer research findings with T. Colin Campbell (The China Study) and has interviews with people who have reversed cancers using diet. It also discusses supplementation and why attitude is important in reversing not only cancer, but any disease.</p>
<p>    Dr. Crowe and Dr. Esselstyn are from the world-famous Cleveland Clinic Foundation and know something about heart disease. In fact, Dr. Esselstyn directed the longest and most successful heart disease reversal program ever. These interviews will convince you that cardiovascular (heart) disease, the #1 killer in America today, can be reversed by switching to The Rave Diet. What you will get is a virtual one-on-one consultation with some of the world&#8217;s leading authorities on heart disease reversal. Dr. Pinckney and Dr. Crowe both reversed severe heart disease by adopting The Rave Diet.</p>
<p>    If you know someone with heart disease &#8211; who doesn&#8217;t? &#8211; this will probably be the most valuable film they will ever watch &#8211; and from authorities with impeccable credentials. And if you eat to prevent heart disease, you will also prevent the other major chronic diseases that are plaguing Western nations. You will also hear from Dr. Heidrich who, after surgery, treated her breast cancer without chemotherapy, radiation or any other conventional treatments by following The Rave Diet.</p>
<p>   The Eating DVD is used in wellness clinics throughout the world to motivate people to change their diets and restore their health.</p>
<p>Duration : <b>0:8:2</b></p>
<p><span id="more-252"></span><br />[youtube 2wZendyXhU4]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Heroin, Cocaine, Crack, Meth Addiction Treatment</title>
		<link>http://arenaholdings.com/natural-nutrition/heroin-cocaine-crack-meth-addiction-treatment</link>
		<comments>http://arenaholdings.com/natural-nutrition/heroin-cocaine-crack-meth-addiction-treatment#comments</comments>
		<pubDate>Sun, 25 Apr 2010 20:21:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural nutrition]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[cocaine]]></category>
		<category><![CDATA[crack]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[heroin]]></category>
		<category><![CDATA[meth]]></category>
		<category><![CDATA[methadone]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[opium]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://arenaholdings.com/natural-nutrition/heroin-cocaine-crack-meth-addiction-treatment</guid>
		<description><![CDATA[http://www.encognitive.com/forum
Alexander G. Schauss, PhD, FACN, is the Senior Director of Natural and Medicinal Products Research, AIBMR Life Sciences, in Puyallup, Washington. A former Clinical Professor of Natural Products Research and Adjunct Research Professor of Botanical Medicine at the National College of Naturopathic Medicine in Portland, Oregon, he has held academic appointments at other institutions, including: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/FB5TsbtchT4/2.jpg" align="left">http://www.encognitive.com/forum<br />
Alexander G. Schauss, PhD, FACN, is the Senior Director of Natural and Medicinal Products Research, AIBMR Life Sciences, in Puyallup, Washington. A former Clinical Professor of Natural Products Research and Adjunct Research Professor of Botanical Medicine at the National College of Naturopathic Medicine in Portland, Oregon, he has held academic appointments at other institutions, including: Senior Director of the Southwest College Research Institute in Scottsdale, Arizona; Associate Professor of Research at the Southwest College of Naturopathic Medicine and Health Sciences, in Tempe, Arizona; Director of the Institute for Biosocial Research, City University, Seattle; and, Lecturer in Biostatistics and Epidemiology at Bastyr University in Seattle.</p>
<p>Dr. Schauss has been a member of the National Institutes of Health (NIH) Office of Alternative Medicine (OAM) Advisory Council (AMPAC); a member of the Ad Hoc Developmental Planning Committee of the NIH Office of Dietary Supplements (ODS), a reviewer of botanical standards and information monographs for the U.S. Pharmacopoeia Convention (USP), and reviewer for the International Bibliographic Information on Dietary Supplements (IBIDS) database, maintained through an interagency partnership with the Food and Nutrition Information Center, National Agricultural Library, and U.S. Department of Agriculture (USDA), which provides access to bibliographic citations and abstracts from published, international, scientific literature on dietary supplements. In 1985, Dr. Schauss was appointed by the US government to represent the United States as a voting member to the WHO Study Group on Health Promotion after being personally selected by Director General, Dr. Hafdan Mahler, of the World Health Organization (WHO), and confirmed by the Secretary of the U.S. Department of Health and Human Services.</p>
<p>Dr. Schauss has studied nutrition and botanical medicine for over 30 years. He is a Fellow of the American College of Nutrition (FACN), an Emeritus Member of the New York Academy of Sciences, former Chairman of the Food Policy Council of the National Council for Public Health Policy, an Honorary Founding Member of the British Society of Nutritional Medicine, and Emeritus Executive Director of the American Preventive Medical Association. He is a member of the American Public Health Association, the American Chemical Society, the International Association of Eating Disorders Professionals, the Society for Food Science and Technology, and an Associate Member of the Society of Toxicology.  </p>
<p>He is the author/co-author of more than 125 papers or works that have appeared in a diverse range of scientific journals, including: Food and Chemical Toxicology, Renal Failure, the  International Journal of Neurology, Journal of Applied Nutrition, Biological Trace Element Research, the  International Journal of Integrative Medicine, the Journal of Alternative and Complementary Medicine, the Journal of the American Nutraceutical Association, Natural Products Industry Insider, Health Counselor, the American Journal of Natural Medicine, the Journal for the Advancement of Medicine, the Quarterly Review of Natural Medicine, Nature&#8217;s Impact, Nutraceuticals World, Natural Medicine Journal, in addition to numerous contributing chapters in the Textbook of Natural Medicine (Elsevier Science). He has also presented numerous posters and oral presentations before annual meetings of the Federation of American Societies for Experimental Biology that have appeared as abstracts in the FASEB Journal. </p>
<p>Dr. Schauss received the Linus Pauling Lecture Award for contributions in the medical sciences in 2005 from the American College for the Advancement of Medicine.</p>
<p>Duration : <b>0:9:18</b></p>
<p><span id="more-250"></span><br />[youtube FB5TsbtchT4]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Experience the many benefits of coconut oil.</title>
		<link>http://arenaholdings.com/natural-nutrition/experience-the-many-benefits-of-coconut-oil</link>
		<comments>http://arenaholdings.com/natural-nutrition/experience-the-many-benefits-of-coconut-oil#comments</comments>
		<pubDate>Mon, 19 Apr 2010 19:33:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural nutrition]]></category>
		<category><![CDATA[coconut]]></category>
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		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[omega]]></category>
		<category><![CDATA[remedy]]></category>

		<guid isPermaLink="false">http://arenaholdings.com/natural-nutrition/experience-the-many-benefits-of-coconut-oil</guid>
		<description><![CDATA[Coconut oil is truly the healthiest oil you can consume. It is rich in lauric acid, which is known for being antiviral, antibacterial and antifungal, and contains no trans fat (even olive oil has some trans fat). You can even use it on your skin to help prevent wrinkles. 
Learn more about the health benefits [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/txWk1vWJjJM/2.jpg" align="left">Coconut oil is truly the healthiest oil you can consume. It is rich in lauric acid, which is known for being antiviral, antibacterial and antifungal, and contains no trans fat (even olive oil has some trans fat). You can even use it on your skin to help prevent wrinkles. </p>
<p>Learn more about the health benefits that coconut oil has to offer in this video!</p>
<p>Duration : <b>0:6:14</b></p>
<p><span id="more-244"></span><br />[youtube txWk1vWJjJM]</p>
]]></content:encoded>
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		<title>Natural ADHD Cure</title>
		<link>http://arenaholdings.com/natural-nutrition/natural-adhd-cure</link>
		<comments>http://arenaholdings.com/natural-nutrition/natural-adhd-cure#comments</comments>
		<pubDate>Thu, 15 Apr 2010 03:56:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural nutrition]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[adderrall]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[concerta]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[pat]]></category>
		<category><![CDATA[ritalin]]></category>
		<category><![CDATA[robertson]]></category>
		<category><![CDATA[strattera]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://arenaholdings.com/natural-nutrition/natural-adhd-cure</guid>
		<description><![CDATA[http://www.encognitive.com
ADHD natural remedy  &#8211; Herbal remedy for ADHD &#8211; ADHD natural treatment
Over the years many attempts have been made to find natural therapies for ADHD in order to avoid the use of stimulants such as Ritalin. Very little research has been done in this area since the medical profession has focused their attention almost [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/B45h0X4XeV0/2.jpg" align="left">http://www.encognitive.com<br />
ADHD natural remedy  &#8211; Herbal remedy for ADHD &#8211; ADHD natural treatment<br />
Over the years many attempts have been made to find natural therapies for ADHD in order to avoid the use of stimulants such as Ritalin. Very little research has been done in this area since the medical profession has focused their attention almost exclusively on the use of stimulant drugs. It does seem probable that some nutrients or herbal remedies could eventually be found to be helpful. Some herbal remedies used in ADHD include ginkgo biloba and St. John&#8217;s wort. Here&#8217;s a research abstract on ADHD herbal remedy.</p>
<p>Effect of the herbal extract combination Panax quinquefolium and Ginkgo biloba on attention-deficit hyperactivity disorder: a pilot study.<br />
J Psychiatry Neurosci. 2001 May;26(3):221-8. Oceanside Functional Medicine Research Institute, Nanaimo, BC.</p>
<p>A combination herbal product containing American ginseng extract, Panax quinquefolium, (200 mg) and Ginkgo biloba extract (50 mg) (AD-FX; CV Technologies, Edmonton, Alta.) was tested for its ability to improve the symptoms of ADHD. AD-FX capsules were taken twice a day on an empty stomach for 4 weeks. Patients were instructed not to change any other medications during the study. After 2 weeks of the ADHD herbal remedy treatment, the proportion of the subjects exhibiting improvement ranged from 31% for the anxious-shy attribute to 67% for the psychosomatic attribute. After 4 weeks of treatment, the proportion of subjects exhibiting improvement ranged from 44% for the social problems attribute to 74% for the Conners&#8217; ADHD index and the DSM-IV hyperactive-impulsive attribute. Five (14%) of 36 subjects reported adverse events, only 2 of which were considered related to the study medication. These preliminary results suggest AD-FX treatment may improve symptoms of ADHD and should encourage further research on the use of ginseng and Ginkgo biloba extracts to treat ADHD symptoms.</p>
<p>   Comments: It may be preferable at first to just try one herb for a few weeks before adding another one. The combination of herbal remedy with pharmaceutical medication may be unpredictable. We suggest using the herbal remedy by itself, not in combination with ADHD drugs.</p>
<p>http://www.raysahelian.com/adhd.html</p>
<p>Duration : <b>0:8:19</b></p>
<p><span id="more-239"></span><br />[youtube B45h0X4XeV0]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Beauty Benefits of Organic Virgin Coconut Oil</title>
		<link>http://arenaholdings.com/natural-nutrition/beauty-benefits-of-organic-virgin-coconut-oil</link>
		<comments>http://arenaholdings.com/natural-nutrition/beauty-benefits-of-organic-virgin-coconut-oil#comments</comments>
		<pubDate>Wed, 14 Apr 2010 06:36:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural nutrition]]></category>
		<category><![CDATA[all-natural]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[conditioner]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[cruelty-free]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[mask]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[mychelle]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[regimen]]></category>
		<category><![CDATA[remover]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[whole]]></category>
		<category><![CDATA[wrinkle]]></category>

		<guid isPermaLink="false">http://arenaholdings.com/natural-nutrition/beauty-benefits-of-organic-virgin-coconut-oil</guid>
		<description><![CDATA[Organic Virgin Coconut Oil has many amazing health benefits.  It is a fantastic addition to your diet and can also be used in your beauty/skincare routine.  I like to use this as a moisturizer, hair treatment, and as an eye makeup remover.  
You can get coconut oil at natural health food/vitamin stores. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/lrohi6NO-wk/2.jpg" align="left">Organic Virgin Coconut Oil has many amazing health benefits.  It is a fantastic addition to your diet and can also be used in your beauty/skincare routine.  I like to use this as a moisturizer, hair treatment, and as an eye makeup remover.  </p>
<p>You can get coconut oil at natural health food/vitamin stores.  You can also buy it online.  It is available at Amazon.com and Drugstore.com and probably many other places. </p>
<p>There are many websites that review the benefits of incorporating coconut oil into your health/beauty routines.  Check out http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits-of-coconut-oil.html</p>
<p>Duration : <b>0:8:28</b></p>
<p><span id="more-238"></span><br />[youtube lrohi6NO-wk]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What Natural Products work as Antidepressants?</title>
		<link>http://arenaholdings.com/natural-nutrition/what-natural-products-work-as-antidepressants</link>
		<comments>http://arenaholdings.com/natural-nutrition/what-natural-products-work-as-antidepressants#comments</comments>
		<pubDate>Tue, 13 Apr 2010 06:33:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural nutrition]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Prescription]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://arenaholdings.com/natural-nutrition/what-natural-products-work-as-antidepressants</guid>
		<description><![CDATA[http://www.ihealthtube.com   Depression feelings and symptoms can be lessened with natural supplements instead of prescription drugs. Dr. Gary Kohls says nutrition is the best treatment.
Duration : 0:7:33
[youtube zSWoW2bPo08]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/zSWoW2bPo08/2.jpg" align="left">http://www.ihealthtube.com   Depression feelings and symptoms can be lessened with natural supplements instead of prescription drugs. Dr. Gary Kohls says nutrition is the best treatment.</p>
<p>Duration : <b>0:7:33</b></p>
<p><span id="more-237"></span><br />[youtube zSWoW2bPo08]</p>
]]></content:encoded>
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		<slash:comments>19</slash:comments>
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